Embodied Movement

Why Embodied Movement?

You only have one place to live – in your body. Embodied Movement inspires flow, brings pleasure and awakens your body, deeply connecting you to your sense of self and all that surrounds you. Inspired by my studies of Soul Motion, Nia and life, I guide you. Are you ready to feel grounded and liberated?

Classes and Rates

Embodying Feminine Flow

Returning soon… Send me a message to be put on the pre-registration list.

Are you interested in deepening your connection to your body and sensuality? Do you desire pleasurable movement in your life? How would it feel to truly embrace your femininity? This course was inspired by the transformations I’ve witnessed in students over the years. Six weeks of playful, embodied dance, getting flirty, building confidence, and feeling empowered in a supportive community. Sounds juicy, doesn’t it?

No dance experience or hoop necessary though it can be used if you have one. Space is limited to keep the container intimate.

Rates

Investment – $150 which includes:

  • Weekly online, live 90 min classes for 6 weeks
  • Downloadable recordings of each class
  • 15-min movement session before class begins each week
  • Access to the playlists used in class via Spotify and YouTube
  • Access to an exclusive Embodying Feminine Flow Facebook Group

“Movement is the freedom of the body; stillness, of the mind.”

— Marty Rubin

Let your self be nurtured

I also offer Holistic Hair Care. Beyond your average haircut.